دورية أكاديمية
Changes in Salivary Immunoglobulin A, Stress, and Burnout in a Workplace Mindfulness Intervention: A Pilot Study
| العنوان: | Changes in Salivary Immunoglobulin A, Stress, and Burnout in a Workplace Mindfulness Intervention: A Pilot Study |
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| المؤلفون: | Martínez Borrás, Rosa, Navarrete, Jaime, Bellosta Batalla, Miguel, Martínez Brotóns, Cristina, Martínez Rubio, David |
| سنة النشر: | 2022 |
| المجموعة: | Universidad Europea: ABACUS |
| مصطلحات موضوعية: | Biomarcadores, Empatía, Atención plena, Enfermedad profesional, Estrés mental, Efectos fisiológicos, Calidad de la vida laboral |
| الوصف: | The purpose of this pilot study was to examine the effectiveness of a 6-week workplace mindfulness- and self-compassion-based intervention (MSCBI) on perceived stress, burnout, immune functioning (assessed with the biomarker Immunoglobulin A), self-compassion, and experiential avoidance compared to a Workplace Stress Management Intervention. Both interventions were contextual, i.e., they were carried out in the workplace setting and during working hours. We followed a randomised controlled trial study design. The total sample was composed of 24 employees of an automotive company. One-way analyses of covariance between groups revealed significant differences in post-intervention levels of perceived stress, salivary Immunoglobulin A (sIgA), emotional exhaustion, self-compassion, and experiential avoidance, after adjusting for pre-test scores. The results of this study have several implications. Firstly, it confirms that MSCBIs might be more effective than regular psychoeducational interventions for work-related stress and burnout treatment. Secondly, sIgA can be used to assess immune function state changes when MSCBIs are carried out. Furthermore, these results indicate that it is feasible to carry out MSCBIs within companies and during working hours, and that these interventions can help effectively manage stress and burnout associated with the work environment. ; Valencian Government (ACIF/2016/383) ; European Social Fund ; 4.614 JCR (2021) Q1, 45/182 Public, Environmental & Occupational Health ; 0.814 SJR (2021) Q1, 34/136 Health, Toxicology and Mutagenesis ; No data IDR 2021 ; UEV |
| نوع الوثيقة: | article in journal/newspaper |
| اللغة: | Spanish; Castilian |
| تدمد: | 1660-4601 |
| العلاقة: | Martínez-Borrás, R., Navarrete, J., Bellosta-Batalla, M., Martínez-Brotóns, C., & Martínez-Rubio, D. (2022). Changes in Salivary Immunoglobulin A, Stress, and Burnout in a Workplace Mindfulness Intervention: A Pilot Study. International journal of environmental research and public health, 19(10). https://doi.org/10.3390/ijerph19106226Test; http://hdl.handle.net/11268/11316Test |
| DOI: | 10.3390/ijerph19106226 |
| الإتاحة: | https://doi.org/10.3390/ijerph19106226Test http://hdl.handle.net/11268/11316Test |
| حقوق: | Attribution 4.0 International ; https://creativecommons.org/licenses/by/4.0Test/ ; openAccess |
| رقم الانضمام: | edsbas.6F2D6866 |
| قاعدة البيانات: | BASE |
Full Text Finder | تدمد: | 16604601 |
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| DOI: | 10.3390/ijerph19106226 |