Impact of High Intensity Interval Training Using Elastic Bands on Glycemic Control in Adults with Type 1 Diabetes: A Pilot Study
العنوان: | Impact of High Intensity Interval Training Using Elastic Bands on Glycemic Control in Adults with Type 1 Diabetes: A Pilot Study |
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المؤلفون: | Alejandro J. Laguna Sanz, F. Javier Ampudia-Blasco, Jorge Bondia, Enrique Roche, Josep C. Benítez Martínez, Rodrigo Martín-San Agustín |
المصدر: | Applied Sciences, Vol 10, Iss 6988, p 6988 (2020) Applied Sciences Volume 10 Issue 19 |
بيانات النشر: | MDPI AG, 2020. |
سنة النشر: | 2020 |
مصطلحات موضوعية: | type 1 diabetes, high intensity interval training, 030209 endocrinology & metabolism, Hypoglycemia, intermittent scanning continuous glucose monitoring, lcsh:Technology, lcsh:Chemistry, 03 medical and health sciences, 0302 clinical medicine, Statistical significance, medicine, General Materials Science, Instrumentation, lcsh:QH301-705.5, Glycemic, Fluid Flow and Transfer Processes, Type 1 diabetes, business.industry, Continuous glucose monitoring, lcsh:T, Process Chemistry and Technology, General Engineering, 030229 sport sciences, medicine.disease, lcsh:QC1-999, Computer Science Applications, elastic bands, capillary blood glucose, lcsh:Biology (General), lcsh:QD1-999, lcsh:TA1-2040, Anesthesia, glycemic control, business, lcsh:Engineering (General). Civil engineering (General), High-intensity interval training, lcsh:Physics |
الوصف: | High intensity interval training (HIIT) using elastic bands is easy to do, but no data on its impact on glycemic control in people with type 1 diabetes (T1D) are available. Six males with T1D performed three weekly sessions of HIIT using elastic bands for 12 weeks. Each session consisted of eight exercises. Glycemic control was evaluated by using intermittent scanning continuous glucose monitoring two weeks before study onset (baseline) and during the intervention period in the first two (first stage) and last two weeks (last stage). In the 24 h post-exercise, time-in-range (70&ndash 180 mg/dL) was reduced from baseline to the end of the study (67.2% to 63.0%), and time-above-range (> 180 mg/dL) seemed to increase from baseline across the study (20.8% &rarr 27.5% &rarr 22.1%, from baseline &rarr first &rarr last stage), but did not show any statistical significance. Time in hypoglycemia (either < 70 mg/dL or < 54 mg/dL) did not show statistically significant differences. This study shows that a HIIT program with elastic bands is safe and effective to perform in T1D patients, keeping blood glucose levels in a safe range. |
وصف الملف: | application/pdf |
اللغة: | English |
تدمد: | 2076-3417 |
الوصول الحر: | https://explore.openaire.eu/search/publication?articleId=doi_dedup___::4b340aaff4ae8a10310693b009dd287dTest https://www.mdpi.com/2076-3417/10/19/6988Test |
حقوق: | OPEN |
رقم الانضمام: | edsair.doi.dedup.....4b340aaff4ae8a10310693b009dd287d |
قاعدة البيانات: | OpenAIRE |
تدمد: | 20763417 |
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