don't let your feelings make you fat.

التفاصيل البيبلوغرافية
العنوان: don't let your feelings make you fat.
المؤلفون: Kelly, Alice Lesch
المصدر: Shape; Jan2010, Vol. 29 Issue 5, p107-108, 2p, 2 Color Photographs
مصطلحات موضوعية: FOOD habits, PHYSIOLOGICAL effects of emotions, COMPULSIVE eating, SEPARATION (Psychology), SUGAR content of food
مستخلص: The article discusses smart eating habits. The focus of the article is emotional eating, which is what happens when an individual eats in response to an emotional event, such as the end of a relationship. Topics include the impact of negative feelings on eating, why binge eating does not soothe negative emotions or solve problems, and the physiological reasons behind the craving for foods with a high sugar content.
قاعدة البيانات: Complementary Index