التفاصيل البيبلوغرافية
| العنوان: |
Building A Better Self. |
| المؤلفون: |
Marano, Hara Estroff |
| المصدر: |
Psychology Today. May/Jun2007, Vol. 40 Issue 3, p54-54. 1p. |
| مصطلحات موضوعية: |
GLUCOSE, REDUCING diets, SELF-control, NUTRITION, WILL, PSYCHOLOGY |
| مستخلص: |
This article describes the significant role of glucose in successful dieting. Sophisticated psychological processes like willpower and negotiation may embody a person's character but they are also fed literally by glucose that circulates from gut to brain. Exercising the self-control needed for dieting, overriding urges, paying attention, or engaging in any executive brain function imposes nutritional demands on the brain. |
| قاعدة البيانات: |
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