التفاصيل البيبلوغرافية
| العنوان: |
SELF-THERAPY AS A FORM OF COPING WITH STRESS. |
| المؤلفون: |
PACHOLEC, Wiesława |
| المصدر: |
International Journal of Social & Educational Innovation; 2024 Special Issue, Vol. 11, p94-102, 9p |
| مصطلحات موضوعية: |
PSYCHOLOGICAL stress, SELF-control, STRESS management, SELF-management (Psychology), SELF-help programs |
| مستخلص: |
Stress is an integral part of our lives. It can be our friend, but also our enemy. It is important to be able to cope with it on a daily basis, but also in difficult situations. Self-therapy is one of the effective forms of coping with stress. [ABSTRACT FROM AUTHOR] |
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| قاعدة البيانات: |
Complementary Index |
