دورية أكاديمية
STUDY OF THE DEVELOPMENT OF FLEXIBILITY AMONG STUDENTS OF SENIOR SCHOOL AGE ; ДОСЛІДЖЕННЯ ПРОЯВУ ГНУЧКОСТІ В УЧНІВ СТАРШОГО ШКІЛЬНОГО ВІКУ
| العنوان: | STUDY OF THE DEVELOPMENT OF FLEXIBILITY AMONG STUDENTS OF SENIOR SCHOOL AGE ; ДОСЛІДЖЕННЯ ПРОЯВУ ГНУЧКОСТІ В УЧНІВ СТАРШОГО ШКІЛЬНОГО ВІКУ |
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| المؤلفون: | Тищенко, В. О., Іванська, О., Шеховцова, К. В., Кобезська, Д. |
| المصدر: | Physical Education and Sports ; No. 1 (2023): Physical education and Sports; 48-56 ; Фізичне виховання та спорт; № 1 (2023): Фізичне виховання та спорт; 48-56 ; 2663-5925 ; 10.26661/2663-5925-2023-1 |
| بيانات النشر: | Zaporizhzhia National University |
| سنة النشر: | 2023 |
| مصطلحات موضوعية: | flexibility, senior school age, boys and girls, dynamics of flexibility indicators, increase in results, comprehensive schools, гнучкість, старший шкільний вік, юнаки, дівчата, динаміка показників гнучкості, приріст результатів, загальноосвітні школи |
| الوصف: | Flexibility is necessary to maintain proper posture, is an important component of fitness and health, and can protect against musculoskeletal injuries, while a lack of proper flexibility can cause disease and dysfunction of the musculoskeletal system. Well-developed flexibility ensures fast, economical and technically correct human movement. Traditionally such indicators as ballistic stretching, proprioceptive neuromuscular facilitation and static stretching are defined. The purpose of the research – assessment of the effectiveness of physical training in comprehensive school, in order to develop flexibility of senior school age students. The object of the research is the educational process in physical training in comprehensive school. The subject of the research is the dynamics of indicators of flexibility of senior school age students in comprehensive school under the influence of physical training. Research methods: theoretical analysis of scientific-methodical literature, pedagogical observation, pedagogical experiment, testing of flexibility indicators, methods of mathematical statistics. Research results. The research has revealed that the means used in physical education classes in the control group, aimed at development of flexibility, allow to maintain the development of flexibility indicators at the previous level. The means that have been used in the experimental group have made it possible to increase the flexibility indicators of boys and girls based on the results of all tests. Although probable changes are observed according to the results of the test “tilt of the body forward from the sitting position” among boys and girls of the 10th and 11th forms, and according to the results of the “cross twine” test of the girls of the 10th grade. The results of the research can be used by physical culture teachers in the educational process of physical education aimed at developing the flexibility of senior school age students. Conclusions. Analyzing the results of the research, it should be noted that the ... |
| نوع الوثيقة: | article in journal/newspaper |
| وصف الملف: | application/pdf |
| اللغة: | Ukrainian |
| العلاقة: | http://journalsofznu.zp.ua/index.php/sport/article/view/3228/3066Test; http://journalsofznu.zp.ua/index.php/sport/article/view/3228Test |
| DOI: | 10.26661/2663-5925-2023-1-07 |
| الإتاحة: | https://doi.org/10.26661/2663-5925-2023-1-07Test https://doi.org/10.26661/2663-5925-2023-1Test http://journalsofznu.zp.ua/index.php/sport/article/view/3228Test |
| رقم الانضمام: | edsbas.EF068304 |
| قاعدة البيانات: | BASE |
| DOI: | 10.26661/2663-5925-2023-1-07 |
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