دورية أكاديمية
Effect of jogging and core training after supramaximal exercise on recovery
| العنوان: | Effect of jogging and core training after supramaximal exercise on recovery |
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| المؤلفون: | AKMAN, Tulin, KABADAYI, Menderes, ELIOZ, Murat, CILHOROZ, Burak, AKYOL, Pelin |
| المصدر: | Volume: 15, Issue: 1 73-77 ; 2147-5652 ; Turkish Journal of Sport and Exercise |
| بيانات النشر: | Selcuk University Selçuk Üniversitesi |
| سنة النشر: | 2014 |
| المجموعة: | DergiPark Akademik (E-Journals) |
| مصطلحات موضوعية: | Core training,jogging,recovery, Core training, jogging, recovery. |
| الوصف: | The aim of this study is to compare the effect of jogging and core training after supramaximal exercise on recovery. 30 male basketball players (age; 23,57±1,32 years) playing in the regional basketball league participated the study. Subjects were required to visit the laboratory on 2 occasions, each separated by 3 days for recovery by 2 different methods. Subjects performed jogging or core training after Wingate Supramaximal Exercise (WSE) for recovery. The order of the 2 different recovery methods (jogging and core training) was selected randomly to prevent an order effect. Resting Heart Rate (HR) and blood lactic acid (LA) values of subjects were measured and then they performed WSE. Following the test, LA measurements were repeated in the 1st min, 5th min and 10th min of recovery. HR was measured right after the test and at the every 1 minute of 10 minutes recovery. LA values were not found significantly different between two recovery methods (p>0.05). It was determined that all HR values except resting, right after, 4th, 7th and 9th min of recovery with core training was significantly lower than the same minutes of recovery with jogging (p ; The aim of this study is to compare the effect of jogging and core training after supramaximal exercise on recovery. 30 male basketball players (age; 23,57±1,32 years) playing in the regional basketball league participated the study. Subjects were required to visit the laboratory on 2 occasions, each separated by 3 days for recovery by 2 different methods. Subjects performed jogging or core training after Wingate Supramaximal Exercise (WSE) for recovery. The order of the 2 different recovery methods (jogging and core training) was selected randomly to prevent an order effect. Resting Heart Rate (HR) and blood lactic acid (LA) values of subjects were measured and then they performed WSE. Following the test, LA measurements were repeated in the 1st min, 5th min and 10th min of recovery. HR was measured right after the test and at the every 1 minute of 10 minutes ... |
| نوع الوثيقة: | article in journal/newspaper |
| وصف الملف: | application/pdf |
| اللغة: | Turkish |
| العلاقة: | https://dergipark.org.tr/tr/download/article-file/200741Test; https://dergipark.org.tr/tr/pub/tsed/issue/21504/230666Test |
| DOI: | 10.15314/tjse.40708 |
| الإتاحة: | https://doi.org/10.15314/tjse.40708Test https://dergipark.org.tr/tr/pub/tsed/issue/21504/230666Test |
| رقم الانضمام: | edsbas.F4D509A6 |
| قاعدة البيانات: | BASE |
| DOI: | 10.15314/tjse.40708 |
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