التفاصيل البيبلوغرافية
| العنوان: |
Fresh ways to stress less. (cover story) |
| المؤلفون: |
Adams, Jane Meredith |
| المصدر: |
Health; Jan/Feb2007, Vol. 21 Issue 1, p141-144, 3p, 4 Color Photographs |
| مصطلحات موضوعية: |
TREATMENT of psychological stress, STRESS management, JOB stress, COMPULSIVE shopping, COMPULSIVE eating, COMPULSIVE behavior, EXERCISE, RELAXATION for health |
| مستخلص: |
The article focuses on healthy methods to relieve stress. Exercise is recommended as a solution to stress-induced eating, smoking and compulsive shopping. The author also recommends reading, bathing and writing as strategies to combat stress resulting from career and family issues. The benefits of the aforementioned stress-relieving methods are discussed. |
| قاعدة البيانات: |
Complementary Index |
