دورية أكاديمية

Abridged Mindfulness Intervention to Support Wellness in First-Year Medical Students.

التفاصيل البيبلوغرافية
العنوان: Abridged Mindfulness Intervention to Support Wellness in First-Year Medical Students.
المؤلفون: Erogul, Mert, Singer, Gary, McIntyre, Thomas, Stefanov, Dimitre G.
المصدر: Teaching & Learning in Medicine; Oct-Dec2014, Vol. 26 Issue 4, p350-356, 7p
مصطلحات موضوعية: CHI-squared test, CONFIDENCE intervals, EMPATHY, MEDICAL students, RESEARCH funding, PSYCHOLOGICAL resilience, STRESS management, T-test (Statistics), PROFESSIONALISM, WELL-being, RANDOMIZED controlled trials, EDUCATIONAL outcomes, DATA analysis software, MINDFULNESS, DESCRIPTIVE statistics, ODDS ratio
مصطلحات جغرافية: NEW York (State)
مستخلص: Background:Medical students experience a high burden of stress and suffer elevated rates of depression, burnout, and suicide compared to the general population, yet there is no consensus on how to address student wellness.Purposes:The purpose of this study was to determine whether an abridged mindfulness based stress reduction (MBSR) intervention can improve measures of wellness in a randomized sample of 1st-year medical students.Methods:Fifty-eight participants were randomized to control or 8-week MBSR intervention and then invited to participate in the study. All participants were assessed using the Perceived Stress Scale (PSS), the Resilience Scale (RS), and Self-Compassion Scale (SCS) at 3 separate time points: baseline, at the conclusion of the study intervention (8 weeks), and at 6 months after the conclusion of the intervention. The intervention consisted of 75 minutes of weekly class time, suggested meditation at home, and a half-day retreat in the last week.Results:The intervention group achieved significant increase on SCS scores both at the conclusion of the study (0.58,p=.002), 95% confidence interval (CI) [0.23, 0.92], and at 6 months (0.56,p=.001), 95% CI [0.25, 0.87]. PSS scores achieved significant reduction at the conclusion of the study (3.63,p=.03), 95% CI [0.37, 6.89], but not at 6 months poststudy (2.91,p=.08), 95% CI [–0.37, 6.19]. The study did not demonstrate a difference in RS after the intervention, though RS was significantly correlated with both SCS and PSS.Conclusions:An abridged MBSR intervention improves perceived stress and self-compassion in 1st-year medical students and may be a valuable curricular tool to enhance wellness and professional development. [ABSTRACT FROM AUTHOR]
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قاعدة البيانات: Complementary Index
الوصف
تدمد:10401334
DOI:10.1080/10401334.2014.945025