التفاصيل البيبلوغرافية
| العنوان: |
Moderate or Vigorous Intensity Exercise: Which Is Better for Improving Aerobic Fitness? |
| المؤلفون: |
Swain, David P. |
| المصدر: |
Preventive Cardiology; Winter2005, Vol. 8 Issue 1, p55-58, 4p, 1 Chart, 2 Graphs |
| مصطلحات موضوعية: |
PHYSICAL fitness, SPORTS medicine, HEALTH, AEROBIC exercises, EXERCISE |
| مستخلص: |
Discusses the level of intensity exercise which is better for the improvement of aerobic fitness. Relationship between aerobic fitness and the risk of all-cause mortality; Frequency of exercise recommended by the American College of Sports Medicine; Advantage of vigorous intensity exercise over moderate intensity exercise. |
| قاعدة البيانات: |
Complementary Index |
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