What to do after binge eating.

التفاصيل البيبلوغرافية
العنوان: What to do after binge eating.
المصدر: Business Weekly (Knowledge Bylanes). 6/26/2023, pN.PAG-N.PAG. 1p.
مصطلحات موضوعية: COMPULSIVE eating, BINGE-eating disorder, FOOD habits, PSYCHOLOGICAL stress, SWEET potatoes
مستخلص: Eat clean You don't need to do a full detoxification routine after a binge, but your meals the day after should help reset your eating habits. Baked or grilled proteins, leafy greens, and complex carbs like quinoa and sweet potatoes are great ideas for post-binge recovery meals. Baked or grilled proteins, leafy greens and complex carbs like quinoa and sweet potatoes are great ideas for post-binge recovery meals. [Extracted from the article]
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قاعدة البيانات: Business Source Index