المؤلفون: Goad, Kimberly

المصدر: Shape; May2014, p136-140, 4p, 2 Color Photographs

مصطلحات موضوعية: COMPULSIVE eating, PROCESSED foods, PSYCHOLOGY, PREVENTION

People: ZIAUDDEEN, Hisham, PEEKE, Pam, FRASCELLA, Joseph

مستخلص: The article discusses about the habit of compulsive eating and ways to tackle the same. Topics include the role of the human brain in addiction to certain foodstuffs, addiction to sugary and processed foods, and ways like reducing the stress levels, exercising, and better self control in order to control binge eating. Also included are comments by neuroscientist Hisham Ziauddeen and doctors Pam Peeke and Joseph Frascella.

المؤلفون: Vitetta-Miller, Robin

المصدر: Shape; Apr2000, Vol. 19 Issue 8, p128, 5p, 4 Color Photographs, 3 Charts

مصطلحات موضوعية: COMPULSIVE eating, DIET, VENDING machines, PREVENTION

مستخلص: Recommends a nutrient-dense, balanced eating plan to prevent binge eating. Includes grains for breakfast; Grilled or roasted turkey or chicken for lunch; Pasta, beans and porcini mushrooms for dinner; Snacks for a sweet tooth and for a salt craving; Unpopularity of vending machines which stack up on nutritious food items.

المؤلفون: Graham, Janis

المصدر: Shape; Nov94, Vol. 14 Issue 3, p80, 8p, 2 Black and White Photographs

مصطلحات موضوعية: COMPULSIVE eating, THERAPEUTICS

مستخلص: Discusses the nature of binge eating and how it can be treated. Common experiences among drug addicts and binge eaters; Arguments regarding causes of food addiction; Benefits of cognitive-behavioral therapy (CBT); Former binge-eaters who were successfully treated through CBT. INSETS: Tips for managing `uncontrollable' urges.;Riding the crave wave..

المؤلفون: Lyons, Molly

المصدر: Shape; Mar2009, Vol. 28 Issue 7, p176-180, 3p, 3 Color Photographs

مصطلحات موضوعية: WEIGHT loss, REDUCING diets, WHOLE grain foods, COMPULSIVE eating, FOOD habits

مستخلص: The article presents six reasons why a person may not be losing weight despite being on a reducing diet. Several reasons are listed including eating too many whole grains, eating unhealthy food two days in a row, and eating too much when eating at home. Information on weight loss strategies are also provided.

المؤلفون: Takhtehchian, Bahar

المصدر: Shape; Dec2013, p135-136, 2p, 3 Color Photographs

مصطلحات موضوعية: COMPULSIVE eating, OBESITY & psychology, PHYSICAL fitness for women, OVARIAN cancer patients, INSPIRATION, EXERCISE & psychology, EXERCISE therapy

مستخلص: The article reports on the eating disorder faced by Libby Westphal after she was diagnosed with stage 2 ovarian cancer while undergoing fertility treatments and its escalation after the death of her mother. It discusses how the turning point in her life resulted in her decision to lose weight by eating healthy food, daily walking and circuit training at a gym. She's studying to become a personal trainer to be able to share the benefits of good exercise and a balanced diet.

المؤلفون: Kelly, Alice Lesch

المصدر: Shape; Jan2010, Vol. 29 Issue 5, p107-108, 2p, 2 Color Photographs

مصطلحات موضوعية: FOOD habits, PHYSIOLOGICAL effects of emotions, COMPULSIVE eating, SEPARATION (Psychology), SUGAR content of food

مستخلص: The article discusses smart eating habits. The focus of the article is emotional eating, which is what happens when an individual eats in response to an emotional event, such as the end of a relationship. Topics include the impact of negative feelings on eating, why binge eating does not soothe negative emotions or solve problems, and the physiological reasons behind the craving for foods with a high sugar content.

المؤلفون: Kelly, Alice Lesch

المصدر: Shape; Jan2010, Vol. 29 Issue 5, p110-112, 2p, 5 Color Photographs

مصطلحات موضوعية: FOOD habits, EMOTIONAL state, COMPULSIVE eating, FRUIT, SOCIAL support

مستخلص: The article discusses eight tips to help prevent binge eating caused by negative emotional experiences including recognizing when the body is physically hungry versus emotional hunger, learning to replace high-calorie comfort foods, such as cheesecake, with healthier versions, such as a bowl of fresh blueberries, and using the buddy system for emotional support.

المؤلفون: Pressner, Amanda, Hale, Stephanie

المصدر: Shape; Aug2006, Vol. 25 Issue 12, p108-110, 2p, 16 Color Photographs, 1 Chart

مصطلحات موضوعية: COMPULSIVE eating, WEIGHT loss, TELEVISION viewers, LOW-calorie diet, BLOOD sugar

مصطلحات جغرافية: BOULDER (Colo.), COLORADO

الشركة/الكيان: UNIVERSITY of Colorado, Boulder

People: GORMAN, Kim

مستخلص: The article presents tips to avoid bingeing in order to slim down by Kim Gorman, weight management program director at the University of Colorado at Boulder. Frequent television viewers are advised to take a low calorie food such as salad and popcorn. A person should stick to one food because the one food consumer is likely to tire of it and consume less. After a workout a person should go for an apple or a banana, because waiting for too long may drop the blood sugar levels and may increase the chances of bingeing.

المؤلفون: Pressner, Amanda

المصدر: Shape; Jul2006, Vol. 25 Issue 11, p100-102, 2p, 4 Color Photographs

مصطلحات موضوعية: COMPULSIVE eating, EATING disorders, COMPULSIVE behavior, SNACK foods, APPETITE disorders, NUTRITION disorders

مستخلص: The article presents the author's suggestions for controlling binge eating. According to the author, one should take 15 minutes midday Friday to review her weekend plans, identify any potential trouble spots so that she can schedule her meal and snack times around them. By imposing some guidelines, one can cut the chances that he will nibble mindlessly. Before going to a party one must leave the house with a small, protein-rich snack.

المصدر: Shape; Dec2011, Vol. 31 Issue 4, p18-18, 1p

مصطلحات موضوعية: JUNK food, COMPULSIVE eating

مستخلص: The article presents questions and answers related to health including how to stop binging on junk food at night and the best setting on cardiovascular exercise machines for burning calories.