التفاصيل البيبلوغرافية
| العنوان: |
The effects of two endurance programs on the body composition of college females |
| المؤلفون: |
Hyatt, Ivy M. |
| المساهمون: |
Morrow, James R., Jr., Pelton, Barry C., Bell, John A., Bloom, Joel A. |
| سنة النشر: |
1982 |
| المجموعة: |
University of Houston Institutional Repository (UHIR) |
| مصطلحات موضوعية: |
Body composition, Physical fitness for women |
| الوصف: |
The purpose of the study was to determine the effect of fifteen week exercise programs on the composition of college females. This study examined two types of exercise programs used in typical college conditioning classes and their effect on the body composition and configuration of college females. Two experimental groups, swimming and jogging, of twenty minute duration, three days a week, for fifteen weeks were contrasted as well as compared to a control group. The research hypotheses for this study follow. 1) A jogging endurance program and a swimming endurance program result in different body composition and configuration characteristics than a group of control subjects. 2) A jogging endurance program results in different body composition and configuration characteristics than a swimming endurance program. 3) A jogging endurance program results in different body composition and configuration characteristics than a group of control subjects. 4) A swimming endurance program results in different body composition and configuration characteristics than a group of control subjects. The subjects used were seventy-six freshman and sophomore females enrolled at San Jacinto College, Pasadena, Texas. The experimental subjects were divided into two groups, a swimming and a jogging group. The control group had anthropometric measures taken at the beginning of the spring semester 1981. The two experimental groups had anthropometric measures taken at the end of the experimental program in the spring of 1981. One experimental group participated in a fifteen week exercise program of swimming and one experimental group participated in a fifteen week exercise program of jogging. The daily exercise sessions included a ten minute warmup period, a twenty minute swimming or jogging program, and a five to ten minute cooldown. Intensity of the activity was monitored by assessing activity heart rate. Fat weight, lean weight, and the girth measures of the chest, abdomen, hip, and thigh were analyzed with multivariate analysis of ... |
| نوع الوثيقة: |
thesis |
| وصف الملف: |
application/pdf; reformatted digital |
| اللغة: |
English |
| العلاقة: |
9357542; https://hdl.handle.net/10657/14085Test |
| الإتاحة: |
https://hdl.handle.net/10657/14085Test |
| حقوق: |
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| رقم الانضمام: |
edsbas.1987EC00 |
| قاعدة البيانات: |
BASE |
