التفاصيل البيبلوغرافية
| العنوان: |
A comparative case study of caloric expenditure of two fitness activities: Cinta Dance® and continuous running ; Estudio de caso comparativo de gasto calórico de dos actividades de fitness: Cinta Dance® y carrera continua (A comparative case study of caloric expenditure of two fitness activities: Cinta Dance® and continuous running) ; Estudo de caso comparativo do gasto calórico de duas atividades físicas: Treadmill Dance® e corrida contínua |
| المؤلفون: |
Velasco Mérida, Remedios, Palma-Leon, Paloma, Arias-Arias , César Gabriel, Calvo-Lluch, Africa |
| المصدر: |
Retos; Vol. 48 (2023); 284-290 ; 1988-2041 ; 1579-1726 |
| بيانات النشر: |
JURUFRA (antes FEADEF) |
| سنة النشر: |
2023 |
| المجموعة: |
RECyT (Repositorio Español de Ciencia y Tecnología) |
| مصطلحات موضوعية: |
BodyMedia SenseWear, Cinta Dance®, Dance, Caloric Expenditure, Treadmill, Danza, Gasto Calórico, Tapiz rodante |
| الوصف: |
The purpose of this case study is to determine the caloric expenditure of Cinta Dance® and compare it to running at a constant speed under the same conditions. A man and a woman completed a 45-minute Cinta Dance® session, performing a choreographed routine on a treadmill, and ran at the same speed to compare the caloric expenditure of each activity. Caloric expenditure was measured using the BodyMedia SenseWear calorimeter. Possible induced mood changes were analyzed by means of the Scale for Mood Assessment (EVEA) and parameters of perceived muscular and cardiorespiratory fatigue through a Borg Scale. For both subjects, the Cinta Dance® activity resulted in a higher caloric expenditure than that produced during continuous running, with a difference of 201.58 kcal in the case of the male and 57.08 kcal in the case of the female. Cinta Dance® decreases the state of sadness-depression and increases joy after the session in both sexes, and, in addition, it incurs a greater cardiorespiratory and muscular fatigue in comparison to continuous running. Therefore, Cinta Dance® is classified as a high intensity dance exercise. We conclude that Cinta Dance® can be one more aerobic activity with which to increase caloric expenditure. Keywords: BodyMedia SenseWear; Cinta Dance®; Caloric Expenditure; Dance; Treadmill. ; El propósito de este estudio de caso fue determinar el gasto calórico de la actividad de Cinta Dance® y comparar esta con el gasto calórico de correr a velocidad constante en las mismas condiciones. Para ello, dos sujetos, un varón y una mujer realizaron una sesión de 45 minutos de Cinta Dance®, ejecutando una coreografía sobre un tapiz rodante, y corrieron a la misma velocidad para comparar el gasto calórico que supuso cada actividad. Los datos obtenidos del gasto calórico fueron medidos a través del calorímetro Sense Wear Armband Pro3. Así mismo, se analizaron los posibles cambios de ánimo inducidos por cada actividad mediante la Escala de Valoración del Estado de Ánimo y parámetros de fatiga muscular y ... |
| نوع الوثيقة: |
article in journal/newspaper |
| وصف الملف: |
application/pdf |
| اللغة: |
English |
| العلاقة: |
https://recyt.fecyt.es/index.php/retos/article/view/97075/71963Test; https://recyt.fecyt.es/index.php/retos/article/view/97075Test |
| الإتاحة: |
https://recyt.fecyt.es/index.php/retos/article/view/97075Test |
| حقوق: |
Derechos de autor 2023 Retos ; http://creativecommons.org/licenses/by-nc-nd/4.0Test |
| رقم الانضمام: |
edsbas.1B800AA4 |
| قاعدة البيانات: |
BASE |
